Senior Health: New Year’s Resolutions for Better Health
It’s January and we all know what that means: new resolutions for the new year. We all want better health. In fact, I don’t know anyone who doesn’t want to: Lose weight Exercise more Eat healthier Get more rest and Reduce stress And as I’m…
Holiday Grief – How to Cope After Your Parent Dies
Holiday grief after your parent dies can be overwhelming. Except for one year early in my marriage, I have spent every Christmas Day of my life with my mother. Mom passed away recently at the age of 89 and before we’ve even had time to…
You Gotta Laugh
Getting older is scary. People start talking about their aches, pains, operations and surgeries. Birthdays come and go – some celebrated, some not so much. And as we get older, so do our parents. It can be hard to watch them adapt to walkers and…
Nettie, the Joyful Cat
One of the best presents we ever gave my mom was an electronic cat. Officially known as the Joy for All cat, it is incredibly lifelike. My mom was a lifelong cat lover, and we always had cats when I was growing up. But when…
